Do you need to top up your Zoggs in time for your summer holidays? ☀️ From swimwear to fun pool toys, we have a selection to pick from! 🩱🏊♀️🌊 Come grab them at our main reception! See you soon 😁
#zoggs #swimwear #pooltime #poolfun
This week at Freemans Quay, we are creating awareness around Water Safety in line with Drowning Prevention Week! 🌊
👋Come say Hi to Kosta at our main reception, where you can find information on the importance of water safety and also colouring in resources to engage and educate …children too!🏊
#WaterSafety Royal Life Saving Society UK – RLSS UK #drowningprevention #EducationMatters #watersafetyawareness
🛟 Drowning Prevention Week – Know the Water Safety Code 🛟
Today marks the beginning of Drowning Prevention Week, and we're encouraging everyone to learn the Royal Life Saving Society UK's Water Safety Code.
Whether you're visiting the beach, a lake, river or …swimming pool this summer, these simple steps could help save a life:
🧠 Stop and Think
Take a moment to look for potential dangers and make safe choices before entering the water.
👨👩👧👦 Stay Together
Always stay close to friends and family around water. Never swim alone.
📞 Call 999 in an Emergency
If someone is in trouble, call 999 immediately. If you're at the coast, ask for the Coastguard.
💙 Float if You Get into Trouble
If you find yourself struggling in the water, float on your back, keep calm and control your breathing until help arrives or you can swim to safety.
By learning and sharing the Water Safety Code, we can all help prevent drowning and enjoy the water safely this summer.
#thriveDurham #DurhamLeisure #DrowningPreventionWeek #WaterSafety #StaySafe
🚨 Chance to win a FREE membership 🚨
✅Join via the Technogym App
✅Log your workouts
✅15,000-50,000 moves = a chance to win!
Tag your workout buddy below 🙌
Make every move count! 💪
#ThriveDurham #gymchallenge #FreeMembership #workout
Get moving with us with Walking Sports at thrive! 👟⚽
🏀 If you’d like to move a bit more, get out and about, make new friends or try a new activity, then our Move Walking Sports could be perfect for you.
Whether it’s Walking Football or Walking Netball, there’s …something for everyone — and our sessions run at centres across the county. And here’s some great news… Walking Sports are now included in both our thrive active and Move Plus memberships! That means you can enjoy unlimited access to Walking Sports as part of your membership, with Move Plus also giving you access to our Move Hub and discounts on other activities too. 🙌
Visit our website to find out more about Move Walking Sports and how to get involved 👉 https://thriveleisure.co.uk/index.php/activities/move-activities-sport/
#thriveDurham #DurhamLeisure #WalkingSports #MovePlus #MoveMore #FitnessForAll
Customer Notice.
Due to unforeseen circumstances the Learner Pool at Freemans Quay Leisure Centre will be closed today. We apologise for any inconvenience this may cause.
At thrive, we believe moving is best when we do it together! 🙌
Studies have shown that there are numerous mental benefits of group exercise, including a positive feeling of community and reduced depression.
❤️ We host a fantastic range of group exercise classes at our …centres with something for every exerciser, ranging from Gentle Aqua to Zumba and much more.
Book onto one of our group exercise classes now through your thrive app. 🤩
#thriveDurham #DurhamLeisure #Fitness #Leisure #Gym #Swim #Swimming #Workout
Customer Notice.
Due to unforeseen circumstances the Learner Pool at Freemans Quay Leisure Centre will be closed today. All Swimming Lessons will still go ahead today. We apologise for any inconvenience this may cause.
Reminder, bookings are now open this Fridays Zumba session at 11:45am.
Spaces are filling up so be quick and look forward to seeing you there.